Individual Counseling & Psychotherapy


Since 1988, Life Management has provided counseling services to clients from Maryland, Virginia and Washington, DC. We are centrally located in the heart of downtown Washington where our office is easily accessible by public transportation.

Our Approach

Life Management utilizes a unique approach to counseling that focuses the client on positive outcomes. Our treatment builds on the client’s unique strengths and positive experiences to produce desired change. Our clinicians work with clients to assess their needs, to define specific goals and to take practical steps in pursuing their goals.

We provide an integrated and comprehensive approach utilizing a variety of clinical strategies and techniques. We believe that every clinician must have a broad array of tools in order to assist clients who may have multiple therapeutic needs. Thus, Life Management counselors are well qualified to utilize techniques based on the client – rather than on the comfort zone or preferences of the clinician.

Our Services

We provide the following counseling services:

Mental Health Counseling

  • Depression
  • Victims of Abuse
  • Anger & Rage
  • Victims of Severe Trauma & Disasters (PTSD)

Substance Abuse Addictions

  • Cocaine, Heroin, PCP Addiction
  • Alcohol
  • Tobacco/Nicotine

Family Counseling

  • Marriage Counseling
  • Troubled Relationships

Life Management Counseling

  • Stress Reduction
  • Career Counseling
  • Domestic & Family Violence
  • Women’s Issues

People of all ages and backgrounds come Life Management for counseling that provides insight and fills them with promise. We offer individual (adult & adolescent), couple and family therapy. All counseling is conducted by licensed, Master’s or Doctoral level counselors and clinical psychologists who are committed to providing the assistance you seek.

Our Clinicians have specialties in Addictions Counseling, Marriage & Family Therapy, NLP, EMDR, Cognitive Behavioral Therapy, Clinical Hypnosis, and Disaster Mental Health Counseling.


Service Delivery Methods

Life Management now utilizes a blended variety of service delivery methods. These include:

  • One-on-one Counseling in the privacy of Life Management’s office
  • Online Counseling – featuring video and/or audio
  • Telephone Counseling
  • Email Support Blended Counseling: Emails are used to support any of the above formats. This is particularly useful when the client wants to communicate offline with the counselor, or when assigned written ‘home-work’ needs to be shared.

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