Health secrets for the 21st Century
This six-hour seminar presents key information on nutrition and health gathered from worldwide research. Learn the startling revelations about the nutritional and health power of ordinary foods, herbs and vitamins. Change your nutritional habits and change your life… for the better.
How you will benefit:
Learn scientifically proven information to be healthier, look younger and feel better
Discover which key foods help to fight the most deadly diseases
Increase your levels of energy, improve mental functioning, and reduce your levels of stress… if you follow some simple guidelines
- Find out how the environment may be contributing to your health problems
Learn secrets that the skin care industry doesn’t want you to know
Develop your own balanced nutritional plan based on your needs
Plan your own fun packed exercise program
What you will cover:
What is happening in our environment, and how does it affect our health?
Other causes of ill health and stress.
The key elements of a balanced nutritional program.
Natural nutrition for the skin.
The importance of vitamins, minerals and other supplements.
Secrets of a health promoting exercise program.
Using food as medicine.